Red Velvet Mug Cake
1 min read

Red Velvet Mug Cake

Meal Type: Dessert Product: Clean Lean Protein

Ingredients

3 tbsp milk of choice

½ tsp apple cider vinegar

40g self raising flour

10g Smooth Vanilla Clean Lean Protein

2 tbsp caster sugar

¼ tsp baking powder

1.5 tbsp neutral flavoured oil

2 tsp red food colouring

1 tbsp vegan cream cheese

**Optional Toppings**

Fresh strawberries

Freeze dried berries

Recipe created by Laura Davies


A quick and easy mug cake recipe that is perfect for impressing the Valentine in your life. Top with fresh strawberries, a little extra cream cheese and freeze-dried berries for a simple yet effective dessert.

 

Method

 

  1. Mix together the milk and apple cider vinegar, set aside to curdle.

  2. Add to a small bowl the flour, Clean Lean Protein, caster sugar and baking powder, combine.

  3. Mix in the neutral flavoured oil, red food colouring and curdled milk vinegar mixture until you get a smooth batter.

  4. Transfer to a wide mouthed microwaveable ramekin or mug, so the mixture fills the container halfway.

  5. Add ½ tbsp vegan cream cheese to the centre of the batter and press down so it is entirely covered.

  6. Microwave on high for 70 seconds.

  7. Top with the remaining ½ tbsp vegan cream cheese, optional strawberries, and freeze-dried berries. Enjoy whilst still hot.

Nutritional information

Calories: 497kcal

Protein: 13.2g

Carbohydrates: 59.3g

Fat: 23.3g

Products used in this recipe

Clean Lean Protein

Clean Lean Protein

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